domingo, 24 de enero de 2016

10 Behaviors of Genuine People

They don’t seek attention. They don’t need constant reinforcement of their own ego. Where attention seekers have a hole that constantly needs to be filled, genuine people are already filled with self-confidence and self-awareness.
They’re not concerned with being liked. The need to be liked is born of insecurity and narcissism. It creates a need to manipulate your own and other’s emotions. Confident and authentic people are simply themselves. If you like them, fine. If not, that’s fine, too.
They can tell when others are full of it. Perhaps naïve folks can be easily fooled, but genuine people are not naïve. They’re grounded in reality and that gives them a baseline from which they can tell when things don’t add up. There’s a big difference. 
They are comfortable in their own skin. In his late 70s, actor Leonard Nimoy said he was closer than ever to being as comfortable with himself as Spock appeared to be. Most of us struggle with that. As Henry David Thoreau observed, “The mass of men lead lives of quiet desperation.”
They do what they say and say what they mean. They don’t tend to overreach or exaggerate. They meet their commitments. And they don’t parse their words or sugarcoat the truth. If you need to hear it, they’ll tell you … even if it’s tough for them to say and for you to hear.
They don’t need a lot of stuff. When you’re comfortable with whom you are, you don’t need a lot of external stuff to be happy. You know where to find happiness – inside yourself, your loved ones, and your work. You find happiness in the simple things.
They’re not thin-skinned. They don’t take themselves too seriously so they don’t take offense when none is intended.
They’re not overly modest or boastful. Since they’re confident of their strengths, they don’t need to brag about them. Likewise, they don’t exhibit false modesty. Humility is a positive trait but it’s even better to just be straightforward.
They’re consistent. You might describe genuine people as being weighty, solid, or substantial. Since they know themselves well and are in touch with their genuine emotions, they’re more or less predictable ... in a good way.  
They practice what they preach. They’re not likely to advise people to do something they wouldn’t do themselves. After all, genuine people know they’re no better than anyone else so it’s not in their nature to be self-righteous.  
All those seemingly different behaviors have the same thing at their core: self-awareness that’s consistent with reality. Genuine people see themselves as others would if they were objective observers. There’s not a lot of processing, manipulating, or controlling going on between what’s in their head and what people see and hear.
Once you get to know them, genuine people turn out to be more or less consistent with the way they initially hold themselves out to be. What you see is what you get. It's sad that, in today's world, such a positive quality is at risk of becoming endangered. Not only is it harder to find in others, it's becoming harder to be genuine ourselves. 

lunes, 21 de diciembre de 2015

Amazing Peace: A Christmas Poem

By Dr. Maya Angelou
Thunder rumbles in the mountain passesAnd lightning rattles the eaves of our houses.Flood waters await us in our avenues.
Snow falls upon snow, falls upon snow to avalancheOver unprotected villages.The sky slips low and grey and threatening.
We question ourselves.What have we done to so affront nature?We worry God.Are you there? Are you there really?Does the covenant you made with us still hold?
Into this climate of fear and apprehension, Christmas enters,Streaming lights of joy, ringing bells of hopeAnd singing carols of forgiveness high up in the bright air.The world is encouraged to come away from rancor,Come the way of friendship.
It is the Glad Season.Thunder ebbs to silence and lightning sleeps quietly in the corner.Flood waters recede into memory.Snow becomes a yielding cushion to aid usAs we make our way to higher ground.
Hope is born again in the faces of childrenIt rides on the shoulders of our aged as they walk into their sunsets.Hope spreads around the earth. Brightening all things,Even hate which crouches breeding in dark corridors.
In our joy, we think we hear a whisper.At first it is too soft. Then only half heard.We listen carefully as it gathers strength.We hear a sweetness.The word is Peace.It is loud now. It is louder.Louder than the explosion of bombs.
We tremble at the sound. We are thrilled by its presence.It is what we have hungered for.Not just the absence of war. But, true Peace.A harmony of spirit, a comfort of courtesies.Security for our beloveds and their beloveds.
We clap hands and welcome the Peace of Christmas.We beckon this good season to wait a while with us.We, Baptist and Buddhist, Methodist and Muslim, say come.Peace.Come and fill us and our world with your majesty.We, the Jew and the Jainist, the Catholic and the Confucian,Implore you, to stay a while with us.So we may learn by your shimmering lightHow to look beyond complexion and see community.
It is Christmas time, a halting of hate time.
On this platform of peace, we can create a languageTo translate ourselves to ourselves and to each other.
At this Holy Instant, we celebrate the Birth of Jesus ChristInto the great religions of the world.We jubilate the precious advent of trust.We shout with glorious tongues at the coming of hope.All the earth's tribes loosen their voicesTo celebrate the promise of Peace.
We, Angels and Mortal's, Believers and Non-Believers,Look heavenward and speak the word aloud.Peace. We look at our world and speak the word aloud.Peace. We look at each other, then into ourselvesAnd we say without shyness or apology or hesitation.

Peace, My Brother.Peace, My Sister.Peace, My Soul.”
― Maya Angelou


lunes, 19 de octubre de 2015

Variedades de Chiles

Algunas de las variedades de Chiles. Los frescos tienen un nombre y al secarse no solo cambian de nombre sino de sabor y aromas... son El Sabor de Mexico!...


Y asi va Holiday Inn Express Lima

Todo en camino para abrir en 15 de Febrero 2019!!!!   Reserva ya en  Holiday Inn Express San Isidro